If you missed my appearance on Nick Coffer's Show on BBC Three Counties Radio yesterday, here it is with the music and idents and news edited out. I realise those were the best bits so, sorry, you're stuck with just me and Nick wittering on. We discuss my life as a chef, a cop, an artist and writer. And we consider a creepy spider theme park, how to downsize your life and dancing on stage with Shane McGowan. Approximately 30 mins.